- SEASON STEAMED BROCCOLI HOW TO
- SEASON STEAMED BROCCOLI FREE
No oil is needed – broccoli cooks to perfection simply with water. Here are just a few of my top reasons to steam your broccoli. 
Aside from eating broccoli raw, steaming broccoli is the healthiest way to consume this vibrant veggie. It seems like steamed broccoli often gets a bad rap, and unfairly so.
Read more about the amazing benefits of broccoli here: Broccoli 101: Nutrition and Facts.
Contains a host of other beneficial minerals, such as iron, potassium, folate, and manganese. Low calorie and low carb make it a great addition to a healthy diet. One cup provides over 100% of your daily recommended amount. Excellent source of Vitamin C and Vitamin K. Great source of fiber, which helps aid digestion and keeps you regular. Here are some of the top reasons you should add broccoli to your diet. Loaded with vitamins, minerals, fiber, and antioxidants, there are countless benefits associated with eating broccoli. Hands-free recipe – Place the steamer basket in the Instant Pot and let the water do the work.īroccoli is a powerhouse vegetable. Yields perfectly, bright green and tender broccoli every time!. Seriously, set the timer to 0, wait for the pressure to build up, and vent immediately. An easy side dish to complete your weeknight or holiday meal. Healthy, flavorful, and vibrant, this vegan side dish completes your weeknight dinners. This fresh steamed broccoli recipe produces fork-tender florets time after time. If the air fryer could make broccoli taste so good, I couldn’t wait to see what the Instant Pot would do.įrom steamed corn on the cob to honey-glazed carrots, I am constantly amazed at how this fabulous pressure cooker helps me turn simple vegetables into spectacular sides. SEASON STEAMED BROCCOLI HOW TO
I started thinking about how to make broccoli in the Instant Pot after making my ultra-crispy air fryer broccoli recipe. How does the Instant Pot cook the steamed broccoli in 0 minutes?.I don’t suggest freezing broccoli after it’s been steamed. You can mix it into a cheesy pasta dish, casserole, soup, or just reheat it in the microwave to enjoy all on its own. Store your broccoli in an airtight container or sealable bag in the fridge for 3-5 days. I love mine with my yummy cheese sauce, but here are some other recipes you can serve it with: You can serve this steamed broccoli with just about any dinner! I love to have broccoli alongside a nice and saucy meal to let those florets soak up all those delicious flavors on my plate.
SEASON STEAMED BROCCOLI FREE
Prefer a softer bite of broccoli? That’s up to you! So, feel free to cook it a bit longer if you want. What on earth does that mean? Well, it simply refers to a vegetable that has been cooked and warmed all the way through, but still retains its snap.Ī good way to recognize a tender-crisp vegetable is that you can pierce it with a fork, but it still retains a vibrant color and can’t be mashed. You can, of course, cook your broccoli however you prefer. Remove the broccoli from the steamer basket, season with salt and pepper, and serve. Cook for 5-6 minutes, or until tender-crisp.
Cook the broccoli: Cover the pot with a lid and reduce the heat to a simmer. Bring the water to a boil, then carefully place a steamer basket in the pot, then add the broccoli into the basket. Prep the pot: Fill a pot with 1-2″ of water. At this point, you can rinse the florets one more time with cold water if you wish. Slice the excess stems from the florets. Turn the head of broccoli upside down, and starting from the bottom, start to cut the florets free from the stem. Slice off excess stem from under the flower. Place the broccoli on a cutting board and trim the leaves under the flowery head. Wash the head of the broccoli thoroughly under cool running water. Broccoli – You can use an entire head and slice it into florets, or buy a bag of broccoli that has already been cut into florets.įirst time preparing a head of broccoli? I have you covered! Follow these easy steps to get perfect florets. With this fool-proof recipe, your family might even ask for seconds of their favorite vegetables! Ingredients It really does cook up that fast! If you cook it too long, however, it can lose that beautiful vibrant green color and so much of its lightly sweet and peppery flavor. It seems simple enough, right? How could broccoli be messed up? I’m here to tell you, broccoli is so much better than those mushy flavorless florets when you use the right technique!īroccoli is one of those easy sides that you can start cooking as you set the table. No more over-cooked veggies on your table! Enjoy this broccoli as a side with any of your dinner time favorites for some delicious nutrition. I’ll show you How to Steam Broccoli with my simple steps to get the perfect tender-crisp bite.
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